Share Zen Buddhism Practices

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Love all Sentient beings 

show kindness and compassion.

Through Zazen, 'just sitting' we can be in the present, accept what is and experience our true essence.

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THE RIGHT WAY

Practice Zen meditation and free your self from suffering created by thoughts and feelings. Be the master of your mind, not the slave to it.


 

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Honour the self and others

 live well, eat well act well.